Cardio Programs That Push Your Limits

Finding a top notch cardio program in Nakusp can be difficult, but not if you look towards Discipline Fitness Inc. At our impressive fitness center, we have a full range of both solo cardio equipment as well as specialized programs built to push your exercise forward to the next level with motivating instruction and an intense atmosphere.

At the center of Discipline Fitness Inc cardio program offerings are our Spinning classes, which utilize stationary bicycles, great instructors, and high pace music to deliver an unparalleled workout opportunity. Generally lasting between 30 minutes and an hour, Spinning classes in Nakusp are the perfect choice for those who want a high-cardio, low-impact atmosphere.

In addition to Spinning, Discipline Fitness Inc also has other, more traditional aerobic exercise programs available with instructors. As cardio programs work to increase your heart rate, they are an excellent option for long term weight loss, extending the length of your workout sessions, and developing increased muscle movement and flexibility.

When you're ready for a cardio challenge, call Discipline Fitness Inc at 250-265-1746 to learn more about our Spinning classes in Nakusp.